How to Detox Marijuana from Your Body

Marijuana, the most commonly used illegal drug, has a habit of sticking around in your body for days or even weeks. Pot smokers who are looking to cleanse marijuana from their bodies should be prepared to be patient. Those who don’t have that luxury can spend money on detoxification products that may — or may not — hasten the process.

    Stop Smoking and Let Nature Take Its Course

  1. Step 1

    To start cleansing marijuana from your body, you must stop smoking weed. This might be harder than it sounds for long-term users. For the best chance of success, avoid settings and situations where pot may be present.

  2. Step 2

    Since marijuana is fat soluble, it can remain stored in fatty tissues for a significant period of time. According to the National Organization for the Reform of Marijuana Laws, pot stays in a person’s body for one to five days after occasional use. Regular and heavy marijuana users may need three to six weeks or longer to naturally cleanse the drug from their systems.

  3. Step 3

    Take up jogging or spend a few hours each week in the gym. Burning off fat through rigorous regular exercise will help cleanse marijuana from your body.

  4. Step 4

    Drinking cranberry juice may help cleanse marijuana from the body more quickly because of its acidic nature, which can destroy marijuana metabolites, and because it has diuretic flushing properties. Some marijuana users also say that niacin can accelerate the cleansing process, but this belief is not supported by scientific evidence.

  5. Step 5

    Online vendors sell dozens of marijuana detoxification products that contain mixtures of herbal cleansers, minerals and vitamins. Keep in mind, however, that there is little substantiation behind claims that these drinks, powders and shampoo can cleanse your body of marijuana within a few days or even hours.

  6. Step 6

    Regardless of the marijuana-cleansing method that you choose, a home drug test is the best way to determine whether the process has been completed successfully. These tests are available at local pharmacies for about $15.

{ 31 comments… add one }
  • Liz Carmen October 26, 2018, 6:54 am

    There’s a ton of options out there to detox but a lot of times the products only mask THC in your kidneys. Do your research on this. actually talks about how to detox fully without just masking the drugs.

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  • Jake August 6, 2017, 4:54 am

    Can someone please help me I’ve been a nightly weed smoker for a few years now and have got a new job and I have a urine test I won’t pass in 5 days I was thinking about trying to flush but I struggle sleeping without it DOES SYNTHETIC URINE WORK???
    If so what’s the best product from experience thanks in advance.

    • Zapher February 14, 2018, 9:34 pm

      yo jake what ended up happening with this?

  • Mary July 28, 2017, 10:36 pm

    I took two hit for the first time in 9 months.1week ago. I’m drinking plenty of water and cranberry. Have a urine test Monday I’m 5’5 and weight 155. What else Isodbi do Freaky out. So dumb of me. Please help my stress is killing me

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  • Potter Greene February 12, 2017, 10:41 pm

    Skip the rest, and only go with the best. The Powdered Urine Kit has been serving me well for 15 years – never a problem.

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  • Kris November 8, 2016, 2:20 pm

    I’m a daily smoke, I’ve been smoking for years. I got into some trouble with the law for something else and they want me to go to a probation officer for it. I know this court will urine test me for marijuana. I only smoke, nothing else. I need to get it out of my system by the 5th of Dec. does anyone have any real ideas, not b.s.! I’m not a criminal, just got caught for something dumb and now I have to enter probation. I’ve never done anything wrong, other then smoking weed without a marijuana license. They are doing a catch 22 on me and it’s completely ridiculous!! Please, someone give me some real answers, sick of hearing some b.s. on the internet! And if your a cop and you think it’s fun to keep people down when they only smoke is a joke!! One day this will be legal and you, outta a job!! Alcohol is killing people more then marijuana and they promote alcohol! I don’t get it? The cops in Michigan are out to make money off of middle class citizens and all other for marijuana use! Stay outta of Michigan if you don’t want the b.s. that follows!!!

    • Jake August 6, 2017, 4:51 am

      Hey mate did you find something im in need of something asap have a test in 5 days

  • marcia February 11, 2016, 8:23 pm

    anyone heard of clear choice? I just ordered this synthetic urine, it is supposed to be the best:

    any of you used it??

    • James April 3, 2016, 1:08 am

      Don’t know about that but Upass most def work.

  • ronnierocker June 12, 2014, 3:04 pm

    They take the temperature of the urine to see if you’ve brought your own. If you bring urine, you’ll have to keep it at your body temperature to play it safe. I used a golden seal tea product & it worked. The only side effect is that I had to pee very frequently & badly when drinking a gallon of this stuff 3 hours prior to the test. I kept pull to the side of the road to pee on my way to the test.

    • Joe July 27, 2015, 1:27 pm

      I just hope people don’t blindly do the same from reading this because if you’re unlucky and they test your urine in the lab they can easily detect Golden Seal and other common adulterants that have been used for weed detox forever. I would recommend for up to date detox guidelines.

  • Dean July 5, 2013, 6:29 am

    Need to get rid of weed from my system before july 31st Please no bulshit answers.. Very serious about removing thc from my system.. drug test coming up very quickly!!!!!! Please ill read your answers only if it is substantial answers which are scientificaly proven!!!!!

    • Jody July 7, 2015, 9:01 am

      3 shots of viniger and water then take a test …

  • darcyshay January 4, 2013, 9:39 am

    No it cannot show up, at all what gender the urine comes from

    • matt June 4, 2013, 7:15 am

      actually you can tell based on the levels of certain hormones present in the urine.

      • Tim February 13, 2017, 5:34 pm

        U r an idiot.

        • Tim February 13, 2017, 5:35 pm

          They test for drugs not hormones u moron.

          • Mike June 14, 2017, 4:43 pm

            I had a coworker who used his girl friend’s urine, although it was free of thc, he still felled the test because of the prescription pain medicine she was on.. Also, I’ve heard that if it’s the urine of a woman and if she’s pregnant, then it will be a red flag because of the odd reading due to hormones.. I hear they then add additional tests in order to confirm if it is a male who is testing with those types of abnormal readings.

  • nate s December 22, 2012, 4:32 pm

    Yes, different chemicals including testosterone and progesterone show up differently between men and women.Also if the male has any other drug uses legal or not will also show up. IE:Vicodin shows up as a opiate.

  • joe December 7, 2012, 4:49 pm


  • joe December 7, 2012, 4:47 pm


  • JLUICIA October 2, 2012, 12:40 pm


    • hobit February 6, 2015, 2:28 pm

      No their is a difference in male to female urin
      Make up between y&x will give u away drawing a red flag to a blood&hair samples

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